Premium Brownie Mix by Krusteaz nutrition facts
Macro breakdown
4.6 g
4% of calories
73.8 g
63% of calories
16.9 g
33% of calories
Portion calculator
Base serving: 1 pouch (65 g)
Calories
462
for 1 × 1 pouch
Protein
4.6 g
Carbs
73.8 g
Fat
16.9 g
Fibre
1.5 g
Sugar
47.7 g
Sodium
369 mg
Nutrition facts
| Calories | 462 |
| Protein | 4.6 g |
| Carbohydrates | 73.8 g |
| Sugar | 47.7 g |
| Fibre | 1.5 g |
| Fat | 16.9 g |
| Saturated fat | 4.6 g |
| Sodium | 369 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (65 g) | 462 | 4.6 g | 73.8 g | 16.9 g | 369 mg |
| Per 100 g | 711 | 7.1 g | 113.5 g | 26 g | 568 mg |
Is Premium Brownie Mix by Krusteaz healthy?
Premium Brownie Mix by Krusteaz has 462 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
- •High in sodium (369 mg per serving).
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Frequently asked
How many calories are in Premium Brownie Mix by Krusteaz?
Premium Brownie Mix by Krusteaz has 462 calories per serving (1 pouch (65 g)).
How much protein is in Premium Brownie Mix by Krusteaz?
A serving of Premium Brownie Mix by Krusteaz contains 4.6 g of protein.
How many carbs are in Premium Brownie Mix by Krusteaz?
A serving of Premium Brownie Mix by Krusteaz has 73.8 g of carbohydrates, including 47.7 g of sugar.