Premium Caramel Corn, Cherry Cordial by Spartan nutrition facts
Macro breakdown
4.2 g
4% of calories
66.7 g
59% of calories
18.8 g
37% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
458
for 1 × 48 g
Protein
4.2 g
Carbs
66.7 g
Fat
18.8 g
Fibre
4.2 g
Sugar
56.2 g
Sodium
271 mg
Nutrition facts
| Calories | 458 |
| Protein | 4.2 g |
| Carbohydrates | 66.7 g |
| Sugar | 56.2 g |
| Fibre | 4.2 g |
| Fat | 18.8 g |
| Saturated fat | 16.7 g |
| Sodium | 271 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 458 | 4.2 g | 66.7 g | 18.8 g | 271 mg |
| Per 100 g | 954 | 8.7 g | 139 g | 39.2 g | 565 mg |
Is Premium Caramel Corn, Cherry Cordial by Spartan healthy?
Premium Caramel Corn, Cherry Cordial by Spartan has 458 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (56 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Caramel Corn, Cherry Cordial by Spartan?
Premium Caramel Corn, Cherry Cordial by Spartan has 458 calories per serving (48 g (48 g)).
How much protein is in Premium Caramel Corn, Cherry Cordial by Spartan?
A serving of Premium Caramel Corn, Cherry Cordial by Spartan contains 4.2 g of protein.
How many carbs are in Premium Caramel Corn, Cherry Cordial by Spartan?
A serving of Premium Caramel Corn, Cherry Cordial by Spartan has 66.7 g of carbohydrates, including 56.2 g of sugar.