Premium Chicken Curry by Harmons nutrition facts
Macro breakdown
12.4 g
27% of calories
20.8 g
45% of calories
6 g
29% of calories
Portion calculator
Base serving: 283 g (283 g)
Calories
191
for 1 × 283 g
Protein
12.4 g
Carbs
20.8 g
Fat
6 g
Fibre
1.4 g
Sugar
1.1 g
Sodium
170 mg
Nutrition facts
| Calories | 191 |
| Protein | 12.4 g |
| Carbohydrates | 20.8 g |
| Sugar | 1.1 g |
| Fibre | 1.4 g |
| Fat | 6 g |
| Saturated fat | 1.6 g |
| Sodium | 170 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 283 g (283 g) | 191 | 12.4 g | 20.8 g | 6 g | 170 mg |
| Per 100 g | 67 | 4.4 g | 7.3 g | 2.1 g | 60 mg |
Is Premium Chicken Curry by Harmons healthy?
Premium Chicken Curry by Harmons has 191 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Premium Chicken Curry by Harmons?
Premium Chicken Curry by Harmons has 191 calories per serving (283 g (283 g)).
How much protein is in Premium Chicken Curry by Harmons?
A serving of Premium Chicken Curry by Harmons contains 12.4 g of protein.
How many carbs are in Premium Chicken Curry by Harmons?
A serving of Premium Chicken Curry by Harmons has 20.8 g of carbohydrates, including 1.1 g of sugar.