Premium Chicken Tikka Masala With Ginger Garlic Pilaf by Harmons nutrition facts
Macro breakdown
7.1 g
21% of calories
13.1 g
39% of calories
6 g
40% of calories
Portion calculator
Base serving: 283 g (283 g)
Calories
134
for 1 × 283 g
Protein
7.1 g
Carbs
13.1 g
Fat
6 g
Fibre
1.1 g
Sugar
2.5 g
Sodium
223 mg
Nutrition facts
| Calories | 134 |
| Protein | 7.1 g |
| Carbohydrates | 13.1 g |
| Sugar | 2.5 g |
| Fibre | 1.1 g |
| Fat | 6 g |
| Saturated fat | 2.1 g |
| Sodium | 223 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 283 g (283 g) | 134 | 7.1 g | 13.1 g | 6 g | 223 mg |
| Per 100 g | 47 | 2.5 g | 4.6 g | 2.1 g | 79 mg |
Is Premium Chicken Tikka Masala With Ginger Garlic Pilaf by Harmons healthy?
Premium Chicken Tikka Masala With Ginger Garlic Pilaf by Harmons has 134 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Premium Chicken Tikka Masala With Ginger Garlic Pilaf by Harmons?
Premium Chicken Tikka Masala With Ginger Garlic Pilaf by Harmons has 134 calories per serving (283 g (283 g)).
How much protein is in Premium Chicken Tikka Masala With Ginger Garlic Pilaf by Harmons?
A serving of Premium Chicken Tikka Masala With Ginger Garlic Pilaf by Harmons contains 7.1 g of protein.
How many carbs are in Premium Chicken Tikka Masala With Ginger Garlic Pilaf by Harmons?
A serving of Premium Chicken Tikka Masala With Ginger Garlic Pilaf by Harmons has 13.1 g of carbohydrates, including 2.5 g of sugar.