Premium Chopped Ocean Clams by Starkist nutrition facts
Macro breakdown
5.4 g
50% of calories
5.4 g
50% of calories
0 g
0% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
45
for 1 × 56 g
Protein
5.4 g
Carbs
5.4 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
446 mg
Nutrition facts
| Calories | 45 |
| Protein | 5.4 g |
| Carbohydrates | 5.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 45 | 5.4 g | 5.4 g | 0 g | 446 mg |
| Per 100 g | 80 | 9.6 g | 9.6 g | 0 g | 796 mg |
Is Premium Chopped Ocean Clams by Starkist healthy?
Premium Chopped Ocean Clams by Starkist has 45 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Premium Chopped Ocean Clams by Starkist?
Premium Chopped Ocean Clams by Starkist has 45 calories per serving (56 g (56 g)).
How much protein is in Premium Chopped Ocean Clams by Starkist?
A serving of Premium Chopped Ocean Clams by Starkist contains 5.4 g of protein.
How many carbs are in Premium Chopped Ocean Clams by Starkist?
A serving of Premium Chopped Ocean Clams by Starkist has 5.4 g of carbohydrates, including 0 g of sugar.