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Premium Chunk Light Tuna in Spring Water by H-E-B nutrition facts

100calories per 28 g (28 g)

Macro breakdown

Protein

25 g

100% of calories

Carbs

0 g

0% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

100

for 1 × 28 g

Protein

25 g

Carbs

0 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

357 mg

Nutrition facts

Calories100
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)10025 g0 g0 g357 mg
Per 100 g35789.3 g0 g0 g1,275 mg

Is Premium Chunk Light Tuna in Spring Water by H-E-B healthy?

Premium Chunk Light Tuna in Spring Water by H-E-B has 100 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Premium Chunk Light Tuna in Spring Water by H-E-B?

Premium Chunk Light Tuna in Spring Water by H-E-B has 100 calories per serving (28 g (28 g)).

How much protein is in Premium Chunk Light Tuna in Spring Water by H-E-B?

A serving of Premium Chunk Light Tuna in Spring Water by H-E-B contains 25 g of protein.

How many carbs are in Premium Chunk Light Tuna in Spring Water by H-E-B?

A serving of Premium Chunk Light Tuna in Spring Water by H-E-B has 0 g of carbohydrates, including 0 g of sugar.

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