MunchMate
Grocery

Premium Coconut Water by Grama's nutrition facts

17calories per 300 ml (300 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

4 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 300 ml (300 g)

Servings

Calories

17

for 1 × 300 ml

Protein

0 g

Carbs

4 g

Fat

0 g

Fibre

0 g

Sugar

3.3 g

Sodium

20 mg

Nutrition facts

Calories17
Protein0 g
Carbohydrates4 g
Sugar3.3 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium20 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 300 ml (300 g)170 g4 g0 g20 mg
Per 100 g60 g1.3 g0 g7 mg

Is Premium Coconut Water by Grama's healthy?

Premium Coconut Water by Grama's has 17 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Premium Coconut Water by Grama's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Premium Coconut Water by Grama's?

Premium Coconut Water by Grama's has 17 calories per serving (300 ml (300 g)).

How much protein is in Premium Coconut Water by Grama's?

A serving of Premium Coconut Water by Grama's contains 0 g of protein.

How many carbs are in Premium Coconut Water by Grama's?

A serving of Premium Coconut Water by Grama's has 4 g of carbohydrates, including 3.3 g of sugar.

Track Premium Coconut Water… in MunchMate