Premium Cod Tenders by Kitchens Seafood nutrition facts

170calories per 100 g (100 g)

Macro breakdown

Protein

12 g

28% of calories

Carbs

23 g

54% of calories

Fat

3.5 g

18% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

170

for 1 × 100 g

Protein

12 g

Carbs

23 g

Fat

3.5 g

Fibre

1 g

Sugar

0 g

Sodium

340 mg

Nutrition facts

Calories	170
Protein	12 g
Carbohydrates	23 g
Sugar	0 g
Fibre	1 g
Fat	3.5 g
Saturated fat	0.5 g
Sodium	340 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 100 g (100 g)	170	12 g	23 g	3.5 g	340 mg
Per 100 g	170	12 g	23 g	3.5 g	340 mg

Is Premium Cod Tenders by Kitchens Seafood healthy?

Premium Cod Tenders by Kitchens Seafood has 170 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in Premium Cod Tenders by Kitchens Seafood?

Premium Cod Tenders by Kitchens Seafood has 170 calories per serving (100 g (100 g)).

How much protein is in Premium Cod Tenders by Kitchens Seafood?

A serving of Premium Cod Tenders by Kitchens Seafood contains 12 g of protein.

How many carbs are in Premium Cod Tenders by Kitchens Seafood?

A serving of Premium Cod Tenders by Kitchens Seafood has 23 g of carbohydrates, including 0 g of sugar.

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