MunchMate
Grocery

Premium Cooked Deli by Farmer John nutrition facts

71calories per 56 g (56 g)

Macro breakdown

Protein

10.7 g

58% of calories

Carbs

3.6 g

20% of calories

Fat

1.8 g

22% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

71

for 1 × 56 g

Protein

10.7 g

Carbs

3.6 g

Fat

1.8 g

Fibre

Sugar

1.8 g

Sodium

1070 mg

Nutrition facts

Calories71
Protein10.7 g
Carbohydrates3.6 g
Sugar1.8 g
Fibre
Fat1.8 g
Saturated fat0 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)7110.7 g3.6 g1.8 g1,070 mg
Per 100 g12719.1 g6.4 g3.2 g1,911 mg

Is Premium Cooked Deli by Farmer John healthy?

Premium Cooked Deli by Farmer John has 71 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • High in sodium (1070 mg per serving).

Track Premium Cooked Deli by Farmer John in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Premium Cooked Deli by Farmer John?

Premium Cooked Deli by Farmer John has 71 calories per serving (56 g (56 g)).

How much protein is in Premium Cooked Deli by Farmer John?

A serving of Premium Cooked Deli by Farmer John contains 10.7 g of protein.

How many carbs are in Premium Cooked Deli by Farmer John?

A serving of Premium Cooked Deli by Farmer John has 3.6 g of carbohydrates, including 1.8 g of sugar.

Track Premium Cooked Deli b… in MunchMate