Premium Cookie Thins by Fusion Gourmet nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
60% of calories
20 g
37% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
487
for 1 × 30 g
Protein
3.3 g
Carbs
73.3 g
Fat
20 g
Fibre
3.3 g
Sugar
23.3 g
Sodium
230 mg
Nutrition facts
| Calories | 487 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 23.3 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 230 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 487 | 3.3 g | 73.3 g | 20 g | 230 mg |
| Per 100 g | 1,623 | 11.1 g | 244.3 g | 66.7 g | 767 mg |
Is Premium Cookie Thins by Fusion Gourmet healthy?
Premium Cookie Thins by Fusion Gourmet has 487 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Cookie Thins by Fusion Gourmet?
Premium Cookie Thins by Fusion Gourmet has 487 calories per serving (30 g (30 g)).
How much protein is in Premium Cookie Thins by Fusion Gourmet?
A serving of Premium Cookie Thins by Fusion Gourmet contains 3.3 g of protein.
How many carbs are in Premium Cookie Thins by Fusion Gourmet?
A serving of Premium Cookie Thins by Fusion Gourmet has 73.3 g of carbohydrates, including 23.3 g of sugar.