MunchMate
Grocery

Premium Corned Beef by El Sol Brands nutrition facts

214calories per 56 g (56 g)

Macro breakdown

Protein

25 g

44% of calories

Carbs

0 g

0% of calories

Fat

14.3 g

56% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

214

for 1 × 56 g

Protein

25 g

Carbs

0 g

Fat

14.3 g

Fibre

—

Sugar

—

Sodium

875 mg

Nutrition facts

Calories214
Protein25 g
Carbohydrates0 g
Sugar—
Fibre—
Fat14.3 g
Saturated fat7.1 g
Sodium875 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)21425 g0 g14.3 g875 mg
Per 100 g38244.6 g0 g25.5 g1,563 mg

Is Premium Corned Beef by El Sol Brands healthy?

Premium Corned Beef by El Sol Brands has 214 calories per serving. Here's the quick read:

  • •It's protein-rich — about 25 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (875 mg per serving).

Track Premium Corned Beef by El Sol Brands in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Premium Corned Beef by El Sol Brands?

Premium Corned Beef by El Sol Brands has 214 calories per serving (56 g (56 g)).

How much protein is in Premium Corned Beef by El Sol Brands?

A serving of Premium Corned Beef by El Sol Brands contains 25 g of protein.

How many carbs are in Premium Corned Beef by El Sol Brands?

A serving of Premium Corned Beef by El Sol Brands has 0 g of carbohydrates.

Track Premium Corned Beef b… in MunchMate →