Premium Creme Filled Cookies by Dare nutrition facts
Macro breakdown
5.1 g
4% of calories
69.2 g
55% of calories
23.1 g
41% of calories
Portion calculator
Base serving: 2 cookie (39 g)
Calories
462
for 1 × 2 cookie
Protein
5.1 g
Carbs
69.2 g
Fat
23.1 g
Fibre
2.6 g
Sugar
35.9 g
Sodium
282 mg
Nutrition facts
| Calories | 462 |
| Protein | 5.1 g |
| Carbohydrates | 69.2 g |
| Sugar | 35.9 g |
| Fibre | 2.6 g |
| Fat | 23.1 g |
| Saturated fat | 15.4 g |
| Sodium | 282 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (39 g) | 462 | 5.1 g | 69.2 g | 23.1 g | 282 mg |
| Per 100 g | 1,185 | 13.2 g | 177.4 g | 59.2 g | 723 mg |
Is Premium Creme Filled Cookies by Dare healthy?
Premium Creme Filled Cookies by Dare has 462 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Creme Filled Cookies by Dare?
Premium Creme Filled Cookies by Dare has 462 calories per serving (2 cookie (39 g)).
How much protein is in Premium Creme Filled Cookies by Dare?
A serving of Premium Creme Filled Cookies by Dare contains 5.1 g of protein.
How many carbs are in Premium Creme Filled Cookies by Dare?
A serving of Premium Creme Filled Cookies by Dare has 69.2 g of carbohydrates, including 35.9 g of sugar.