Premium Croutons by Se Grocers nutrition facts
Macro breakdown
14.3 g
12% of calories
71.4 g
61% of calories
14.3 g
27% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Calories
429
for 1 × 2 tbsp
Protein
14.3 g
Carbs
71.4 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
929 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 429 | 14.3 g | 71.4 g | 14.3 g | 929 mg |
| Per 100 g | 6,129 | 204.3 g | 1,020 g | 204.3 g | 13,271 mg |
Is Premium Croutons by Se Grocers healthy?
Premium Croutons by Se Grocers has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Premium Croutons by Se Grocers?
Premium Croutons by Se Grocers has 429 calories per serving (2 tbsp (7 g)).
How much protein is in Premium Croutons by Se Grocers?
A serving of Premium Croutons by Se Grocers contains 14.3 g of protein.
How many carbs are in Premium Croutons by Se Grocers?
A serving of Premium Croutons by Se Grocers has 71.4 g of carbohydrates, including 0 g of sugar.