Premium Deli Cheese by Land O'Lakes nutrition facts
Macro breakdown
17.9 g
20% of calories
7.1 g
8% of calories
28.6 g
72% of calories
Portion calculator
Base serving: 2 slice (28 g)
Calories
357
for 1 × 2 slice
Protein
17.9 g
Carbs
7.1 g
Fat
28.6 g
Fibre
0 g
Sugar
7.1 g
Sodium
1250 mg
Nutrition facts
| Calories | 357 |
| Protein | 17.9 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (28 g) | 357 | 17.9 g | 7.1 g | 28.6 g | 1,250 mg |
| Per 100 g | 1,275 | 63.9 g | 25.5 g | 102.1 g | 4,464 mg |
Is Premium Deli Cheese by Land O'Lakes healthy?
Premium Deli Cheese by Land O'Lakes has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1250 mg per serving).
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Frequently asked
How many calories are in Premium Deli Cheese by Land O'Lakes?
Premium Deli Cheese by Land O'Lakes has 357 calories per serving (2 slice (28 g)).
How much protein is in Premium Deli Cheese by Land O'Lakes?
A serving of Premium Deli Cheese by Land O'Lakes contains 17.9 g of protein.
How many carbs are in Premium Deli Cheese by Land O'Lakes?
A serving of Premium Deli Cheese by Land O'Lakes has 7.1 g of carbohydrates, including 7.1 g of sugar.