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Premium Deli Cheese by Land O'Lakes nutrition facts

357calories per 2 slice (28 g)

Macro breakdown

Protein

17.9 g

20% of calories

Carbs

7.1 g

8% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 2 slice (28 g)

Servings

Calories

357

for 1 × 2 slice

Protein

17.9 g

Carbs

7.1 g

Fat

28.6 g

Fibre

0 g

Sugar

7.1 g

Sodium

1250 mg

Nutrition facts

Calories357
Protein17.9 g
Carbohydrates7.1 g
Sugar7.1 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium1,250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (28 g)35717.9 g7.1 g28.6 g1,250 mg
Per 100 g1,27563.9 g25.5 g102.1 g4,464 mg

Is Premium Deli Cheese by Land O'Lakes healthy?

Premium Deli Cheese by Land O'Lakes has 357 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (1250 mg per serving).

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Frequently asked

How many calories are in Premium Deli Cheese by Land O'Lakes?

Premium Deli Cheese by Land O'Lakes has 357 calories per serving (2 slice (28 g)).

How much protein is in Premium Deli Cheese by Land O'Lakes?

A serving of Premium Deli Cheese by Land O'Lakes contains 17.9 g of protein.

How many carbs are in Premium Deli Cheese by Land O'Lakes?

A serving of Premium Deli Cheese by Land O'Lakes has 7.1 g of carbohydrates, including 7.1 g of sugar.

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