Premium Deli Cheese by Land O'Lakes nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

25 g

33% of calories

Carbs

3.6 g

5% of calories

Fat

21.4 g

63% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

25 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories	321
Protein	25 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	21.4 g
Saturated fat	12.5 g
Sodium	750 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	321	25 g	3.6 g	21.4 g	750 mg
Per 100 g	1,146	89.3 g	12.8 g	76.4 g	2,679 mg

Is Premium Deli Cheese by Land O'Lakes healthy?

Premium Deli Cheese by Land O'Lakes has 321 calories per serving. Here's the quick read:

•It's protein-rich — about 25 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Premium Deli Cheese by Land O'Lakes?

Premium Deli Cheese by Land O'Lakes has 321 calories per serving (28 g (28 g)).

How much protein is in Premium Deli Cheese by Land O'Lakes?

A serving of Premium Deli Cheese by Land O'Lakes contains 25 g of protein.

How many carbs are in Premium Deli Cheese by Land O'Lakes?

A serving of Premium Deli Cheese by Land O'Lakes has 3.6 g of carbohydrates, including 0 g of sugar.

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