Premium Dried Coconut Covered in Smooth Dark Chocolate by Harry & David nutrition facts
Macro breakdown
2.5 g
2% of calories
60 g
44% of calories
32.5 g
54% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
525
for 1 × 40 g
Protein
2.5 g
Carbs
60 g
Fat
32.5 g
Fibre
2.5 g
Sugar
55 g
Sodium
75 mg
Nutrition facts
| Calories | 525 |
| Protein | 2.5 g |
| Carbohydrates | 60 g |
| Sugar | 55 g |
| Fibre | 2.5 g |
| Fat | 32.5 g |
| Saturated fat | 22.5 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 525 | 2.5 g | 60 g | 32.5 g | 75 mg |
| Per 100 g | 1,313 | 6.3 g | 150 g | 81.3 g | 188 mg |
Is Premium Dried Coconut Covered in Smooth Dark Chocolate by Harry & David healthy?
Premium Dried Coconut Covered in Smooth Dark Chocolate by Harry & David has 525 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Dried Coconut Covered in Smooth Dark Chocolate by Harry & David?
Premium Dried Coconut Covered in Smooth Dark Chocolate by Harry & David has 525 calories per serving (40 g (40 g)).
How much protein is in Premium Dried Coconut Covered in Smooth Dark Chocolate by Harry & David?
A serving of Premium Dried Coconut Covered in Smooth Dark Chocolate by Harry & David contains 2.5 g of protein.
How many carbs are in Premium Dried Coconut Covered in Smooth Dark Chocolate by Harry & David?
A serving of Premium Dried Coconut Covered in Smooth Dark Chocolate by Harry & David has 60 g of carbohydrates, including 55 g of sugar.