Premium Dried Fruit by Raley's nutrition facts

282calories per 0.25 cup (39 g)

Macro breakdown

Protein

2.6 g

4% of calories

Carbs

64.1 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (39 g)

Servings

Calories

282

for 1 × 0.25 cup

Protein

2.6 g

Carbs

64.1 g

Fat

0 g

Fibre

5.1 g

Sugar

46.2 g

Sodium

64 mg

Nutrition facts

Calories	282
Protein	2.6 g
Carbohydrates	64.1 g
Sugar	46.2 g
Fibre	5.1 g
Fat	0 g
Saturated fat	0 g
Sodium	64 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (39 g)	282	2.6 g	64.1 g	0 g	64 mg
Per 100 g	723	6.6 g	164.4 g	0 g	164 mg

Is Premium Dried Fruit by Raley's healthy?

Premium Dried Fruit by Raley's has 282 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (46 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Premium Dried Fruit by Raley's?

Premium Dried Fruit by Raley's has 282 calories per serving (0.25 cup (39 g)).

How much protein is in Premium Dried Fruit by Raley's?

A serving of Premium Dried Fruit by Raley's contains 2.6 g of protein.

How many carbs are in Premium Dried Fruit by Raley's?

A serving of Premium Dried Fruit by Raley's has 64.1 g of carbohydrates, including 46.2 g of sugar.

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