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Premium Fruit Spread by Columbia Empire Farms nutrition facts

300calories per 1 tbsp (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

70 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

300

for 1 × 1 tbsp

Protein

0 g

Carbs

70 g

Fat

0 g

Fibre

Sugar

45 g

Sodium

25 mg

Nutrition facts

Calories300
Protein0 g
Carbohydrates70 g
Sugar45 g
Fibre
Fat0 g
Saturated fat
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (20 g)3000 g70 g0 g25 mg
Per 100 g1,5000 g350 g0 g125 mg

Is Premium Fruit Spread by Columbia Empire Farms healthy?

Premium Fruit Spread by Columbia Empire Farms has 300 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Premium Fruit Spread by Columbia Empire Farms?

Premium Fruit Spread by Columbia Empire Farms has 300 calories per serving (1 tbsp (20 g)).

How much protein is in Premium Fruit Spread by Columbia Empire Farms?

A serving of Premium Fruit Spread by Columbia Empire Farms contains 0 g of protein.

How many carbs are in Premium Fruit Spread by Columbia Empire Farms?

A serving of Premium Fruit Spread by Columbia Empire Farms has 70 g of carbohydrates, including 45 g of sugar.

Track Premium Fruit Spread … in MunchMate