Premium Fruit Spread by Columbia Empire Farms nutrition facts
Macro breakdown
0 g
0% of calories
70 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (20 g)
Calories
300
for 1 × 1 tbsp
Protein
0 g
Carbs
70 g
Fat
0 g
Fibre
—
Sugar
45 g
Sodium
25 mg
Nutrition facts
| Calories | 300 |
| Protein | 0 g |
| Carbohydrates | 70 g |
| Sugar | 45 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (20 g) | 300 | 0 g | 70 g | 0 g | 25 mg |
| Per 100 g | 1,500 | 0 g | 350 g | 0 g | 125 mg |
Is Premium Fruit Spread by Columbia Empire Farms healthy?
Premium Fruit Spread by Columbia Empire Farms has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Fruit Spread by Columbia Empire Farms?
Premium Fruit Spread by Columbia Empire Farms has 300 calories per serving (1 tbsp (20 g)).
How much protein is in Premium Fruit Spread by Columbia Empire Farms?
A serving of Premium Fruit Spread by Columbia Empire Farms contains 0 g of protein.
How many carbs are in Premium Fruit Spread by Columbia Empire Farms?
A serving of Premium Fruit Spread by Columbia Empire Farms has 70 g of carbohydrates, including 45 g of sugar.