Premium Fruit Spread, Strawberry by Polaner nutrition facts
Macro breakdown
0 g
0% of calories
50 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (18 g)
Calories
278
for 1 × 1 tbsp
Protein
0 g
Carbs
50 g
Fat
0 g
Fibre
5.6 g
Sugar
50 g
Sodium
28 mg
Nutrition facts
| Calories | 278 |
| Protein | 0 g |
| Carbohydrates | 50 g |
| Sugar | 50 g |
| Fibre | 5.6 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 28 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (18 g) | 278 | 0 g | 50 g | 0 g | 28 mg |
| Per 100 g | 1,544 | 0 g | 277.8 g | 0 g | 156 mg |
Is Premium Fruit Spread, Strawberry by Polaner healthy?
Premium Fruit Spread, Strawberry by Polaner has 278 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Fruit Spread, Strawberry by Polaner?
Premium Fruit Spread, Strawberry by Polaner has 278 calories per serving (1 tbsp (18 g)).
How much protein is in Premium Fruit Spread, Strawberry by Polaner?
A serving of Premium Fruit Spread, Strawberry by Polaner contains 0 g of protein.
How many carbs are in Premium Fruit Spread, Strawberry by Polaner?
A serving of Premium Fruit Spread, Strawberry by Polaner has 50 g of carbohydrates, including 50 g of sugar.