Premium Garland Figs by Great Lakes nutrition facts

286calories per 42 g (42 g)

Macro breakdown

Protein

2.4 g

3% of calories

Carbs

69 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

286

for 1 × 42 g

Protein

2.4 g

Carbs

69 g

Fat

0 g

Fibre

4.8 g

Sugar

52.4 g

Sodium

95 mg

Nutrition facts

Calories	286
Protein	2.4 g
Carbohydrates	69 g
Sugar	52.4 g
Fibre	4.8 g
Fat	0 g
Saturated fat	0 g
Sodium	95 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	286	2.4 g	69 g	0 g	95 mg
Per 100 g	681	5.7 g	164.3 g	0 g	226 mg

Is Premium Garland Figs by Great Lakes healthy?

Premium Garland Figs by Great Lakes has 286 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (52 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Premium Garland Figs by Great Lakes?

Premium Garland Figs by Great Lakes has 286 calories per serving (42 g (42 g)).

How much protein is in Premium Garland Figs by Great Lakes?

A serving of Premium Garland Figs by Great Lakes contains 2.4 g of protein.

How many carbs are in Premium Garland Figs by Great Lakes?

A serving of Premium Garland Figs by Great Lakes has 69 g of carbohydrates, including 52.4 g of sugar.

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