Premium Gourmet Cookies by Brent & Sam's nutrition facts
Macro breakdown
4 g
3% of calories
72 g
62% of calories
18 g
35% of calories
Portion calculator
Base serving: 25 g (25 g)
Calories
480
for 1 × 25 g
Protein
4 g
Carbs
72 g
Fat
18 g
Fibre
4 g
Sugar
36 g
Sodium
520 mg
Nutrition facts
| Calories | 480 |
| Protein | 4 g |
| Carbohydrates | 72 g |
| Sugar | 36 g |
| Fibre | 4 g |
| Fat | 18 g |
| Saturated fat | 12 g |
| Sodium | 520 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 480 | 4 g | 72 g | 18 g | 520 mg |
| Per 100 g | 1,920 | 16 g | 288 g | 72 g | 2,080 mg |
Is Premium Gourmet Cookies by Brent & Sam's healthy?
Premium Gourmet Cookies by Brent & Sam's has 480 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Gourmet Cookies by Brent & Sam's?
Premium Gourmet Cookies by Brent & Sam's has 480 calories per serving (25 g (25 g)).
How much protein is in Premium Gourmet Cookies by Brent & Sam's?
A serving of Premium Gourmet Cookies by Brent & Sam's contains 4 g of protein.
How many carbs are in Premium Gourmet Cookies by Brent & Sam's?
A serving of Premium Gourmet Cookies by Brent & Sam's has 72 g of carbohydrates, including 36 g of sugar.