Premium Gourmet White Popcorn by Old Dutch nutrition facts
Macro breakdown
7.1 g
5% of calories
50 g
33% of calories
42.9 g
63% of calories
Portion calculator
Base serving: 2.75 cup (28 g)
Calories
607
for 1 × 2.75 cup
Protein
7.1 g
Carbs
50 g
Fat
42.9 g
Fibre
14.3 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 607 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 14.3 g |
| Fat | 42.9 g |
| Saturated fat | 3.6 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.75 cup (28 g) | 607 | 7.1 g | 50 g | 42.9 g | 500 mg |
| Per 100 g | 2,168 | 25.5 g | 178.6 g | 153.2 g | 1,786 mg |
Is Premium Gourmet White Popcorn by Old Dutch healthy?
Premium Gourmet White Popcorn by Old Dutch has 607 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Premium Gourmet White Popcorn by Old Dutch?
Premium Gourmet White Popcorn by Old Dutch has 607 calories per serving (2.75 cup (28 g)).
How much protein is in Premium Gourmet White Popcorn by Old Dutch?
A serving of Premium Gourmet White Popcorn by Old Dutch contains 7.1 g of protein.
How many carbs are in Premium Gourmet White Popcorn by Old Dutch?
A serving of Premium Gourmet White Popcorn by Old Dutch has 50 g of carbohydrates, including 0 g of sugar.