Premium Ice Cream by Country Dairy nutrition facts
Macro breakdown
4.5 g
6% of calories
28.4 g
41% of calories
16.4 g
53% of calories
Portion calculator
Base serving: 67 g (67 g)
Calories
254
for 1 × 67 g
Protein
4.5 g
Carbs
28.4 g
Fat
16.4 g
Fibre
1.5 g
Sugar
20.9 g
Sodium
104 mg
Nutrition facts
| Calories | 254 |
| Protein | 4.5 g |
| Carbohydrates | 28.4 g |
| Sugar | 20.9 g |
| Fibre | 1.5 g |
| Fat | 16.4 g |
| Saturated fat | 9 g |
| Sodium | 104 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 67 g (67 g) | 254 | 4.5 g | 28.4 g | 16.4 g | 104 mg |
| Per 100 g | 379 | 6.7 g | 42.4 g | 24.5 g | 155 mg |
Is Premium Ice Cream by Country Dairy healthy?
Premium Ice Cream by Country Dairy has 254 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Ice Cream by Country Dairy?
Premium Ice Cream by Country Dairy has 254 calories per serving (67 g (67 g)).
How much protein is in Premium Ice Cream by Country Dairy?
A serving of Premium Ice Cream by Country Dairy contains 4.5 g of protein.
How many carbs are in Premium Ice Cream by Country Dairy?
A serving of Premium Ice Cream by Country Dairy has 28.4 g of carbohydrates, including 20.9 g of sugar.