Premium Ice Cream by Country Dairy nutrition facts
Macro breakdown
3.1 g
5% of calories
20 g
35% of calories
15.4 g
60% of calories
Portion calculator
Base serving: 65 g (65 g)
Calories
231
for 1 × 65 g
Protein
3.1 g
Carbs
20 g
Fat
15.4 g
Fibre
0 g
Sugar
20 g
Sodium
62 mg
Nutrition facts
| Calories | 231 |
| Protein | 3.1 g |
| Carbohydrates | 20 g |
| Sugar | 20 g |
| Fibre | 0 g |
| Fat | 15.4 g |
| Saturated fat | 9.2 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 65 g (65 g) | 231 | 3.1 g | 20 g | 15.4 g | 62 mg |
| Per 100 g | 355 | 4.7 g | 30.8 g | 23.7 g | 95 mg |
Is Premium Ice Cream by Country Dairy healthy?
Premium Ice Cream by Country Dairy has 231 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Ice Cream by Country Dairy?
Premium Ice Cream by Country Dairy has 231 calories per serving (65 g (65 g)).
How much protein is in Premium Ice Cream by Country Dairy?
A serving of Premium Ice Cream by Country Dairy contains 3.1 g of protein.
How many carbs are in Premium Ice Cream by Country Dairy?
A serving of Premium Ice Cream by Country Dairy has 20 g of carbohydrates, including 20 g of sugar.