Premium Ice Cream by Country Dairy nutrition facts
Macro breakdown
4.5 g
6% of calories
20.9 g
30% of calories
19.4 g
63% of calories
Portion calculator
Base serving: 67 g (67 g)
Calories
269
for 1 × 67 g
Protein
4.5 g
Carbs
20.9 g
Fat
19.4 g
Fibre
1.5 g
Sugar
19.4 g
Sodium
164 mg
Nutrition facts
| Calories | 269 |
| Protein | 4.5 g |
| Carbohydrates | 20.9 g |
| Sugar | 19.4 g |
| Fibre | 1.5 g |
| Fat | 19.4 g |
| Saturated fat | 9 g |
| Sodium | 164 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 67 g (67 g) | 269 | 4.5 g | 20.9 g | 19.4 g | 164 mg |
| Per 100 g | 401 | 6.7 g | 31.2 g | 29 g | 245 mg |
Is Premium Ice Cream by Country Dairy healthy?
Premium Ice Cream by Country Dairy has 269 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Ice Cream by Country Dairy?
Premium Ice Cream by Country Dairy has 269 calories per serving (67 g (67 g)).
How much protein is in Premium Ice Cream by Country Dairy?
A serving of Premium Ice Cream by Country Dairy contains 4.5 g of protein.
How many carbs are in Premium Ice Cream by Country Dairy?
A serving of Premium Ice Cream by Country Dairy has 20.9 g of carbohydrates, including 19.4 g of sugar.