Premium Ice Cream, Rocky Road by Signature Select nutrition facts
Macro breakdown
4.5 g
8% of calories
27 g
45% of calories
12.4 g
47% of calories
Portion calculator
Base serving: 0.67 cup (89 g)
Calories
236
for 1 × 0.67 cup
Protein
4.5 g
Carbs
27 g
Fat
12.4 g
Fibre
1.1 g
Sugar
21.4 g
Sodium
45 mg
Nutrition facts
| Calories | 236 |
| Protein | 4.5 g |
| Carbohydrates | 27 g |
| Sugar | 21.4 g |
| Fibre | 1.1 g |
| Fat | 12.4 g |
| Saturated fat | 6.7 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (89 g) | 236 | 4.5 g | 27 g | 12.4 g | 45 mg |
| Per 100 g | 265 | 5 g | 30.3 g | 13.9 g | 51 mg |
Is Premium Ice Cream, Rocky Road by Signature Select healthy?
Premium Ice Cream, Rocky Road by Signature Select has 236 calories per serving. Here's the quick read:
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Ice Cream, Rocky Road by Signature Select?
Premium Ice Cream, Rocky Road by Signature Select has 236 calories per serving (0.67 cup (89 g)).
How much protein is in Premium Ice Cream, Rocky Road by Signature Select?
A serving of Premium Ice Cream, Rocky Road by Signature Select contains 4.5 g of protein.
How many carbs are in Premium Ice Cream, Rocky Road by Signature Select?
A serving of Premium Ice Cream, Rocky Road by Signature Select has 27 g of carbohydrates, including 21.4 g of sugar.