Premium Lentils by Goya nutrition facts
66calories per 0.5 cup (122 g)
Macro breakdown
Protein
4.9 g
27% of calories
Carbs
13.1 g
73% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (122 g)
Servings
Calories
66
for 1 × 0.5 cup
Protein
4.9 g
Carbs
13.1 g
Fat
0 g
Fibre
3.3 g
Sugar
0 g
Sodium
254 mg
Nutrition facts
| Calories | 66 |
| Protein | 4.9 g |
| Carbohydrates | 13.1 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 254 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (122 g) | 66 | 4.9 g | 13.1 g | 0 g | 254 mg |
| Per 100 g | 54 | 4 g | 10.7 g | 0 g | 208 mg |
Is Premium Lentils by Goya healthy?
Premium Lentils by Goya has 66 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Premium Lentils by Goya?
Premium Lentils by Goya has 66 calories per serving (0.5 cup (122 g)).
How much protein is in Premium Lentils by Goya?
A serving of Premium Lentils by Goya contains 4.9 g of protein.
How many carbs are in Premium Lentils by Goya?
A serving of Premium Lentils by Goya has 13.1 g of carbohydrates, including 0 g of sugar.