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Premium Medium Relish by Harris Teeter nutrition facts

125calories per 32 g (32 g)

Macro breakdown

Protein

3.1 g

10% of calories

Carbs

28.1 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

125

for 1 × 32 g

Protein

3.1 g

Carbs

28.1 g

Fat

0 g

Fibre

3.1 g

Sugar

15.6 g

Sodium

375 mg

Nutrition facts

Calories125
Protein3.1 g
Carbohydrates28.1 g
Sugar15.6 g
Fibre3.1 g
Fat0 g
Saturated fat0 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)1253.1 g28.1 g0 g375 mg
Per 100 g3919.8 g87.8 g0 g1,172 mg

Is Premium Medium Relish by Harris Teeter healthy?

Premium Medium Relish by Harris Teeter has 125 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (16 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Premium Medium Relish by Harris Teeter?

Premium Medium Relish by Harris Teeter has 125 calories per serving (32 g (32 g)).

How much protein is in Premium Medium Relish by Harris Teeter?

A serving of Premium Medium Relish by Harris Teeter contains 3.1 g of protein.

How many carbs are in Premium Medium Relish by Harris Teeter?

A serving of Premium Medium Relish by Harris Teeter has 28.1 g of carbohydrates, including 15.6 g of sugar.

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