Premium Mini Cookies by Brookshire's nutrition facts
Macro breakdown
6.7 g
5% of calories
63.3 g
52% of calories
23.3 g
43% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
6.7 g
Carbs
63.3 g
Fat
23.3 g
Fibre
3.3 g
Sugar
33.3 g
Sodium
367 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 63.3 g |
| Sugar | 33.3 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 15 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 6.7 g | 63.3 g | 23.3 g | 367 mg |
| Per 100 g | 1,667 | 22.2 g | 211 g | 77.7 g | 1,223 mg |
Is Premium Mini Cookies by Brookshire's healthy?
Premium Mini Cookies by Brookshire's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Mini Cookies by Brookshire's?
Premium Mini Cookies by Brookshire's has 500 calories per serving (30 g (30 g)).
How much protein is in Premium Mini Cookies by Brookshire's?
A serving of Premium Mini Cookies by Brookshire's contains 6.7 g of protein.
How many carbs are in Premium Mini Cookies by Brookshire's?
A serving of Premium Mini Cookies by Brookshire's has 63.3 g of carbohydrates, including 33.3 g of sugar.