Premium Mixed Fruit by Mariani nutrition facts

275calories per 0.25 cup (40 g)

Macro breakdown

Protein

2.5 g

4% of calories

Carbs

67.5 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

275

for 1 × 0.25 cup

Protein

2.5 g

Carbs

67.5 g

Fat

0 g

Fibre

7.5 g

Sugar

45 g

Sodium

125 mg

Nutrition facts

Calories	275
Protein	2.5 g
Carbohydrates	67.5 g
Sugar	45 g
Fibre	7.5 g
Fat	0 g
Saturated fat	0 g
Sodium	125 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (40 g)	275	2.5 g	67.5 g	0 g	125 mg
Per 100 g	688	6.3 g	168.8 g	0 g	313 mg

Is Premium Mixed Fruit by Mariani healthy?

Premium Mixed Fruit by Mariani has 275 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Premium Mixed Fruit by Mariani?

Premium Mixed Fruit by Mariani has 275 calories per serving (0.25 cup (40 g)).

How much protein is in Premium Mixed Fruit by Mariani?

A serving of Premium Mixed Fruit by Mariani contains 2.5 g of protein.

How many carbs are in Premium Mixed Fruit by Mariani?

A serving of Premium Mixed Fruit by Mariani has 67.5 g of carbohydrates, including 45 g of sugar.

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