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Premium Navy Beans by Goya nutrition facts

97calories per 0.5 cup (124 g)

Macro breakdown

Protein

6.5 g

28% of calories

Carbs

16.1 g

69% of calories

Fat

0.4 g

4% of calories

Portion calculator

Base serving: 0.5 cup (124 g)

Servings

Calories

97

for 1 × 0.5 cup

Protein

6.5 g

Carbs

16.1 g

Fat

0.4 g

Fibre

4 g

Sugar

0.8 g

Sodium

274 mg

Nutrition facts

Calories97
Protein6.5 g
Carbohydrates16.1 g
Sugar0.8 g
Fibre4 g
Fat0.4 g
Saturated fat0 g
Sodium274 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (124 g)976.5 g16.1 g0.4 g274 mg
Per 100 g785.2 g13 g0.3 g221 mg

Is Premium Navy Beans by Goya healthy?

Premium Navy Beans by Goya has 97 calories per serving. Here's the quick read:

  • It's protein-rich — about 6 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Premium Navy Beans by Goya?

Premium Navy Beans by Goya has 97 calories per serving (0.5 cup (124 g)).

How much protein is in Premium Navy Beans by Goya?

A serving of Premium Navy Beans by Goya contains 6.5 g of protein.

How many carbs are in Premium Navy Beans by Goya?

A serving of Premium Navy Beans by Goya has 16.1 g of carbohydrates, including 0.8 g of sugar.

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