Premium Navy Beans by Goya nutrition facts
97calories per 0.5 cup (124 g)
Macro breakdown
Protein
6.5 g
28% of calories
Carbs
16.1 g
69% of calories
Fat
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (124 g)
Servings
Calories
97
for 1 × 0.5 cup
Protein
6.5 g
Carbs
16.1 g
Fat
0.4 g
Fibre
4 g
Sugar
0.8 g
Sodium
274 mg
Nutrition facts
| Calories | 97 |
| Protein | 6.5 g |
| Carbohydrates | 16.1 g |
| Sugar | 0.8 g |
| Fibre | 4 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 274 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (124 g) | 97 | 6.5 g | 16.1 g | 0.4 g | 274 mg |
| Per 100 g | 78 | 5.2 g | 13 g | 0.3 g | 221 mg |
Is Premium Navy Beans by Goya healthy?
Premium Navy Beans by Goya has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Premium Navy Beans by Goya?
Premium Navy Beans by Goya has 97 calories per serving (0.5 cup (124 g)).
How much protein is in Premium Navy Beans by Goya?
A serving of Premium Navy Beans by Goya contains 6.5 g of protein.
How many carbs are in Premium Navy Beans by Goya?
A serving of Premium Navy Beans by Goya has 16.1 g of carbohydrates, including 0.8 g of sugar.