Premium Nuts by Cumberland Farms nutrition facts
Macro breakdown
23.3 g
15% of calories
16.7 g
11% of calories
50 g
74% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
23.3 g
Carbs
16.7 g
Fat
50 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
567 mg
Nutrition facts
| Calories | 567 |
| Protein | 23.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 50 g |
| Saturated fat | 6.7 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 23.3 g | 16.7 g | 50 g | 567 mg |
| Per 100 g | 1,890 | 77.7 g | 55.7 g | 166.7 g | 1,890 mg |
Is Premium Nuts by Cumberland Farms healthy?
Premium Nuts by Cumberland Farms has 567 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Nuts by Cumberland Farms?
Premium Nuts by Cumberland Farms has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Premium Nuts by Cumberland Farms?
A serving of Premium Nuts by Cumberland Farms contains 23.3 g of protein.
How many carbs are in Premium Nuts by Cumberland Farms?
A serving of Premium Nuts by Cumberland Farms has 16.7 g of carbohydrates, including 6.7 g of sugar.