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Premium Onion Buns by Oroweat nutrition facts

284calories per 1 bun (74 g)

Macro breakdown

Protein

9.5 g

13% of calories

Carbs

51.4 g

72% of calories

Fat

4.7 g

15% of calories

Portion calculator

Base serving: 1 bun (74 g)

Servings

Calories

284

for 1 × 1 bun

Protein

9.5 g

Carbs

51.4 g

Fat

4.7 g

Fibre

2.7 g

Sugar

5.4 g

Sodium

459 mg

Nutrition facts

Calories284
Protein9.5 g
Carbohydrates51.4 g
Sugar5.4 g
Fibre2.7 g
Fat4.7 g
Saturated fat1.4 g
Sodium459 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (74 g)2849.5 g51.4 g4.7 g459 mg
Per 100 g38412.8 g69.5 g6.4 g620 mg

Is Premium Onion Buns by Oroweat healthy?

Premium Onion Buns by Oroweat has 284 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (459 mg per serving).

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Frequently asked

How many calories are in Premium Onion Buns by Oroweat?

Premium Onion Buns by Oroweat has 284 calories per serving (1 bun (74 g)).

How much protein is in Premium Onion Buns by Oroweat?

A serving of Premium Onion Buns by Oroweat contains 9.5 g of protein.

How many carbs are in Premium Onion Buns by Oroweat?

A serving of Premium Onion Buns by Oroweat has 51.4 g of carbohydrates, including 5.4 g of sugar.

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