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Premium Palmiers by First Street nutrition facts

500calories per 1 cookie (26 g)

Macro breakdown

Protein

7.7 g

6% of calories

Carbs

61.5 g

51% of calories

Fat

23.1 g

43% of calories

Portion calculator

Base serving: 1 cookie (26 g)

Servings

Calories

500

for 1 × 1 cookie

Protein

7.7 g

Carbs

61.5 g

Fat

23.1 g

Fibre

0 g

Sugar

15.4 g

Sodium

404 mg

Nutrition facts

Calories500
Protein7.7 g
Carbohydrates61.5 g
Sugar15.4 g
Fibre0 g
Fat23.1 g
Saturated fat15.4 g
Sodium404 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cookie (26 g)5007.7 g61.5 g23.1 g404 mg
Per 100 g1,92329.6 g236.5 g88.8 g1,554 mg

Is Premium Palmiers by First Street healthy?

Premium Palmiers by First Street has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (15 g per serving) — worth keeping an eye on.
  • High in sodium (404 mg per serving).

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Frequently asked

How many calories are in Premium Palmiers by First Street?

Premium Palmiers by First Street has 500 calories per serving (1 cookie (26 g)).

How much protein is in Premium Palmiers by First Street?

A serving of Premium Palmiers by First Street contains 7.7 g of protein.

How many carbs are in Premium Palmiers by First Street?

A serving of Premium Palmiers by First Street has 61.5 g of carbohydrates, including 15.4 g of sugar.

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