Premium Peanuts by Western Family nutrition facts
Macro breakdown
28.6 g
18% of calories
17.9 g
11% of calories
50 g
71% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
28.6 g
Carbs
17.9 g
Fat
50 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
393 mg
Nutrition facts
| Calories | 607 |
| Protein | 28.6 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 28.6 g | 17.9 g | 50 g | 393 mg |
| Per 100 g | 2,168 | 102.1 g | 63.9 g | 178.6 g | 1,404 mg |
Is Premium Peanuts by Western Family healthy?
Premium Peanuts by Western Family has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Premium Peanuts by Western Family?
Premium Peanuts by Western Family has 607 calories per serving (1 oz (28 g)).
How much protein is in Premium Peanuts by Western Family?
A serving of Premium Peanuts by Western Family contains 28.6 g of protein.
How many carbs are in Premium Peanuts by Western Family?
A serving of Premium Peanuts by Western Family has 17.9 g of carbohydrates, including 3.6 g of sugar.