Premium Pistachios by Lance nutrition facts

606calories per 29.7 g (29.7 g)

Macro breakdown

Protein

23.6 g

16% of calories

Carbs

26.9 g

18% of calories

Fat

43.8 g

66% of calories

Portion calculator

Base serving: 29.7 g (29.7 g)

Servings

Calories

606

for 1 × 29.7 g

Protein

23.6 g

Carbs

26.9 g

Fat

43.8 g

Fibre

10.1 g

Sugar

3.4 g

Sodium

640 mg

Nutrition facts

Calories	606
Protein	23.6 g
Carbohydrates	26.9 g
Sugar	3.4 g
Fibre	10.1 g
Fat	43.8 g
Saturated fat	5.1 g
Sodium	640 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 29.7 g (29.7 g)	606	23.6 g	26.9 g	43.8 g	640 mg
Per 100 g	2,040	79.5 g	90.6 g	147.5 g	2,155 mg

Is Premium Pistachios by Lance healthy?

Premium Pistachios by Lance has 606 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (640 mg per serving).

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Frequently asked

How many calories are in Premium Pistachios by Lance?

Premium Pistachios by Lance has 606 calories per serving (29.7 g (29.7 g)).

How much protein is in Premium Pistachios by Lance?

A serving of Premium Pistachios by Lance contains 23.6 g of protein.

How many carbs are in Premium Pistachios by Lance?

A serving of Premium Pistachios by Lance has 26.9 g of carbohydrates, including 3.4 g of sugar.

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