Premium Popcorn by Harry & David nutrition facts
Macro breakdown
5 g
5% of calories
77.5 g
70% of calories
12.5 g
25% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
450
for 1 × 40 g
Protein
5 g
Carbs
77.5 g
Fat
12.5 g
Fibre
2.5 g
Sugar
42.5 g
Sodium
338 mg
Nutrition facts
| Calories | 450 |
| Protein | 5 g |
| Carbohydrates | 77.5 g |
| Sugar | 42.5 g |
| Fibre | 2.5 g |
| Fat | 12.5 g |
| Saturated fat | 6.3 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 450 | 5 g | 77.5 g | 12.5 g | 338 mg |
| Per 100 g | 1,125 | 12.5 g | 193.8 g | 31.3 g | 845 mg |
Is Premium Popcorn by Harry & David healthy?
Premium Popcorn by Harry & David has 450 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
Track Premium Popcorn by Harry & David in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Premium Popcorn by Harry & David?
Premium Popcorn by Harry & David has 450 calories per serving (40 g (40 g)).
How much protein is in Premium Popcorn by Harry & David?
A serving of Premium Popcorn by Harry & David contains 5 g of protein.
How many carbs are in Premium Popcorn by Harry & David?
A serving of Premium Popcorn by Harry & David has 77.5 g of carbohydrates, including 42.5 g of sugar.