Premium Popcorn, Dark Chocolate by Harry & David nutrition facts
Macro breakdown
5 g
4% of calories
72.5 g
62% of calories
17.5 g
34% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
5 g
Carbs
72.5 g
Fat
17.5 g
Fibre
2.5 g
Sugar
42.5 g
Sodium
338 mg
Nutrition facts
| Calories | 475 |
| Protein | 5 g |
| Carbohydrates | 72.5 g |
| Sugar | 42.5 g |
| Fibre | 2.5 g |
| Fat | 17.5 g |
| Saturated fat | 8.8 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 5 g | 72.5 g | 17.5 g | 338 mg |
| Per 100 g | 1,188 | 12.5 g | 181.3 g | 43.8 g | 845 mg |
Is Premium Popcorn, Dark Chocolate by Harry & David healthy?
Premium Popcorn, Dark Chocolate by Harry & David has 475 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Popcorn, Dark Chocolate by Harry & David?
Premium Popcorn, Dark Chocolate by Harry & David has 475 calories per serving (40 g (40 g)).
How much protein is in Premium Popcorn, Dark Chocolate by Harry & David?
A serving of Premium Popcorn, Dark Chocolate by Harry & David contains 5 g of protein.
How many carbs are in Premium Popcorn, Dark Chocolate by Harry & David?
A serving of Premium Popcorn, Dark Chocolate by Harry & David has 72.5 g of carbohydrates, including 42.5 g of sugar.