Premium Quality by Green's nutrition facts
216calories per 0.67 cup (88 g)
Macro breakdown
Protein
2.3 g
4% of calories
Carbs
30.7 g
57% of calories
Fat
9.1 g
38% of calories
Portion calculator
Base serving: 0.67 cup (88 g)
Servings
Calories
216
for 1 × 0.67 cup
Protein
2.3 g
Carbs
30.7 g
Fat
9.1 g
Fibre
0 g
Sugar
22.7 g
Sodium
74 mg
Nutrition facts
| Calories | 216 |
| Protein | 2.3 g |
| Carbohydrates | 30.7 g |
| Sugar | 22.7 g |
| Fibre | 0 g |
| Fat | 9.1 g |
| Saturated fat | 5.7 g |
| Sodium | 74 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (88 g) | 216 | 2.3 g | 30.7 g | 9.1 g | 74 mg |
| Per 100 g | 245 | 2.6 g | 34.9 g | 10.3 g | 84 mg |
Is Premium Quality by Green's healthy?
Premium Quality by Green's has 216 calories per serving. Here's the quick read:
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Quality by Green's?
Premium Quality by Green's has 216 calories per serving (0.67 cup (88 g)).
How much protein is in Premium Quality by Green's?
A serving of Premium Quality by Green's contains 2.3 g of protein.
How many carbs are in Premium Quality by Green's?
A serving of Premium Quality by Green's has 30.7 g of carbohydrates, including 22.7 g of sugar.