Premium Raspberry Fruit Spread by World Of Chia nutrition facts
Macro breakdown
0 g
0% of calories
44.4 g
92% of calories
1.7 g
8% of calories
Portion calculator
Base serving: 18 g (18 g)
Calories
194
for 1 × 18 g
Protein
0 g
Carbs
44.4 g
Fat
1.7 g
Fibre
5.6 g
Sugar
27.8 g
Sodium
0 mg
Nutrition facts
| Calories | 194 |
| Protein | 0 g |
| Carbohydrates | 44.4 g |
| Sugar | 27.8 g |
| Fibre | 5.6 g |
| Fat | 1.7 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 194 | 0 g | 44.4 g | 1.7 g | 0 mg |
| Per 100 g | 1,078 | 0 g | 246.7 g | 9.3 g | 0 mg |
Is Premium Raspberry Fruit Spread by World Of Chia healthy?
Premium Raspberry Fruit Spread by World Of Chia has 194 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Raspberry Fruit Spread by World Of Chia?
Premium Raspberry Fruit Spread by World Of Chia has 194 calories per serving (18 g (18 g)).
How much protein is in Premium Raspberry Fruit Spread by World Of Chia?
A serving of Premium Raspberry Fruit Spread by World Of Chia contains 0 g of protein.
How many carbs are in Premium Raspberry Fruit Spread by World Of Chia?
A serving of Premium Raspberry Fruit Spread by World Of Chia has 44.4 g of carbohydrates, including 27.8 g of sugar.