Premium Salad Dressing Miso by Hak's nutrition facts

214calories per 1 packet (28 g)

Macro breakdown

Protein

3.6 g

7% of calories

Carbs

21.4 g

40% of calories

Fat

12.5 g

53% of calories

Portion calculator

Base serving: 1 packet (28 g)

Servings

Calories

214

for 1 × 1 packet

Protein

3.6 g

Carbs

21.4 g

Fat

12.5 g

Fibre

0 g

Sugar

17.9 g

Sodium

482 mg

Nutrition facts

Calories	214
Protein	3.6 g
Carbohydrates	21.4 g
Sugar	17.9 g
Fibre	0 g
Fat	12.5 g
Saturated fat	0 g
Sodium	482 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 packet (28 g)	214	3.6 g	21.4 g	12.5 g	482 mg
Per 100 g	764	12.8 g	76.4 g	44.6 g	1,721 mg

Is Premium Salad Dressing Miso by Hak's healthy?

Premium Salad Dressing Miso by Hak's has 214 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.
•High in sodium (482 mg per serving).

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Frequently asked

How many calories are in Premium Salad Dressing Miso by Hak's?

Premium Salad Dressing Miso by Hak's has 214 calories per serving (1 packet (28 g)).

How much protein is in Premium Salad Dressing Miso by Hak's?

A serving of Premium Salad Dressing Miso by Hak's contains 3.6 g of protein.

How many carbs are in Premium Salad Dressing Miso by Hak's?

A serving of Premium Salad Dressing Miso by Hak's has 21.4 g of carbohydrates, including 17.9 g of sugar.

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