Premium Seafood by High Liner Foods nutrition facts
Macro breakdown
15.4 g
70% of calories
4 g
18% of calories
1.1 g
12% of calories
Portion calculator
Base serving: 175 g (175 g)
Calories
97
for 1 × 175 g
Protein
15.4 g
Carbs
4 g
Fat
1.1 g
Fibre
0.6 g
Sugar
1.1 g
Sodium
286 mg
Nutrition facts
| Calories | 97 |
| Protein | 15.4 g |
| Carbohydrates | 4 g |
| Sugar | 1.1 g |
| Fibre | 0.6 g |
| Fat | 1.1 g |
| Saturated fat | 0.3 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 175 g (175 g) | 97 | 15.4 g | 4 g | 1.1 g | 286 mg |
| Per 100 g | 55 | 8.8 g | 2.3 g | 0.7 g | 163 mg |
Is Premium Seafood by High Liner Foods healthy?
Premium Seafood by High Liner Foods has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Premium Seafood by High Liner Foods?
Premium Seafood by High Liner Foods has 97 calories per serving (175 g (175 g)).
How much protein is in Premium Seafood by High Liner Foods?
A serving of Premium Seafood by High Liner Foods contains 15.4 g of protein.
How many carbs are in Premium Seafood by High Liner Foods?
A serving of Premium Seafood by High Liner Foods has 4 g of carbohydrates, including 1.1 g of sugar.