Premium Selected Hard Salami by Ingles nutrition facts
Macro breakdown
17.9 g
16% of calories
3.6 g
3% of calories
39.3 g
80% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
17.9 g
Carbs
3.6 g
Fat
39.3 g
Fibre
0 g
Sugar
3.6 g
Sodium
1680 mg
Nutrition facts
| Calories | 429 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 39.3 g |
| Saturated fat | 16.1 g |
| Sodium | 1,680 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 17.9 g | 3.6 g | 39.3 g | 1,680 mg |
| Per 100 g | 1,532 | 63.9 g | 12.8 g | 140.4 g | 6,000 mg |
Is Premium Selected Hard Salami by Ingles healthy?
Premium Selected Hard Salami by Ingles has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1680 mg per serving).
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Frequently asked
How many calories are in Premium Selected Hard Salami by Ingles?
Premium Selected Hard Salami by Ingles has 429 calories per serving (28 g (28 g)).
How much protein is in Premium Selected Hard Salami by Ingles?
A serving of Premium Selected Hard Salami by Ingles contains 17.9 g of protein.
How many carbs are in Premium Selected Hard Salami by Ingles?
A serving of Premium Selected Hard Salami by Ingles has 3.6 g of carbohydrates, including 3.6 g of sugar.