Premium Sesame Buns by Franz nutrition facts

270calories per 1 bun (74 g)

Macro breakdown

Protein

9.5 g

14% of calories

Carbs

48.6 g

71% of calories

Fat

4.7 g

15% of calories

Portion calculator

Base serving: 1 bun (74 g)

Servings

Calories

270

for 1 × 1 bun

Protein

9.5 g

Carbs

48.6 g

Fat

4.7 g

Fibre

1.4 g

Sugar

6.8 g

Sodium

459 mg

Nutrition facts

Calories	270
Protein	9.5 g
Carbohydrates	48.6 g
Sugar	6.8 g
Fibre	1.4 g
Fat	4.7 g
Saturated fat	0.7 g
Sodium	459 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (74 g)	270	9.5 g	48.6 g	4.7 g	459 mg
Per 100 g	365	12.8 g	65.7 g	6.4 g	620 mg

Is Premium Sesame Buns by Franz healthy?

Premium Sesame Buns by Franz has 270 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (459 mg per serving).

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Frequently asked

How many calories are in Premium Sesame Buns by Franz?

Premium Sesame Buns by Franz has 270 calories per serving (1 bun (74 g)).

How much protein is in Premium Sesame Buns by Franz?

A serving of Premium Sesame Buns by Franz contains 9.5 g of protein.

How many carbs are in Premium Sesame Buns by Franz?

A serving of Premium Sesame Buns by Franz has 48.6 g of carbohydrates, including 6.8 g of sugar.

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