Premium Soda Crackers by Goya nutrition facts
Macro breakdown
7.1 g
7% of calories
78.6 g
77% of calories
7.1 g
16% of calories
Portion calculator
Base serving: 4 cracker (14 g)
Calories
429
for 1 × 4 cracker
Protein
7.1 g
Carbs
78.6 g
Fat
7.1 g
Fibre
7.1 g
Sugar
0 g
Sodium
679 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 78.6 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cracker (14 g) | 429 | 7.1 g | 78.6 g | 7.1 g | 679 mg |
| Per 100 g | 3,064 | 51 g | 561.4 g | 51 g | 4,850 mg |
Is Premium Soda Crackers by Goya healthy?
Premium Soda Crackers by Goya has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Premium Soda Crackers by Goya?
Premium Soda Crackers by Goya has 429 calories per serving (4 cracker (14 g)).
How much protein is in Premium Soda Crackers by Goya?
A serving of Premium Soda Crackers by Goya contains 7.1 g of protein.
How many carbs are in Premium Soda Crackers by Goya?
A serving of Premium Soda Crackers by Goya has 78.6 g of carbohydrates, including 0 g of sugar.