MunchMate
Grocery

Premium Sour Cream by Shamrock Farms nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

6% of calories

Carbs

6.7 g

12% of calories

Fat

20 g

82% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

3.3 g

Carbs

6.7 g

Fat

20 g

Fibre

0 g

Sugar

3.3 g

Sodium

100 mg

Nutrition facts

Calories200
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat20 g
Saturated fat11.7 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2003.3 g6.7 g20 g100 mg
Per 100 g66711.1 g22.2 g66.7 g333 mg

Is Premium Sour Cream by Shamrock Farms healthy?

Premium Sour Cream by Shamrock Farms has 200 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

Track Premium Sour Cream by Shamrock Farms in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Premium Sour Cream by Shamrock Farms?

Premium Sour Cream by Shamrock Farms has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Premium Sour Cream by Shamrock Farms?

A serving of Premium Sour Cream by Shamrock Farms contains 3.3 g of protein.

How many carbs are in Premium Sour Cream by Shamrock Farms?

A serving of Premium Sour Cream by Shamrock Farms has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Premium Sour Cream by… in MunchMate