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Premium Soy Sauce by Sophia nutrition facts

60calories per 1 tbsp (15 g)

Macro breakdown

Protein

6.7 g

33% of calories

Carbs

13.3 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

60

for 1 × 1 tbsp

Protein

6.7 g

Carbs

13.3 g

Fat

0 g

Fibre

0 g

Sugar

6.7 g

Sodium

6160 mg

Nutrition facts

Calories60
Protein6.7 g
Carbohydrates13.3 g
Sugar6.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium6,160 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)606.7 g13.3 g0 g6,160 mg
Per 100 g40044.5 g88.7 g0 g41,067 mg

Is Premium Soy Sauce by Sophia healthy?

Premium Soy Sauce by Sophia has 60 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Premium Soy Sauce by Sophia?

Premium Soy Sauce by Sophia has 60 calories per serving (1 tbsp (15 g)).

How much protein is in Premium Soy Sauce by Sophia?

A serving of Premium Soy Sauce by Sophia contains 6.7 g of protein.

How many carbs are in Premium Soy Sauce by Sophia?

A serving of Premium Soy Sauce by Sophia has 13.3 g of carbohydrates, including 6.7 g of sugar.

Track Premium Soy Sauce by … in MunchMate