Premium Soy Sauce by Sophia nutrition facts
60calories per 1 tbsp (15 g)
Macro breakdown
Protein
6.7 g
33% of calories
Carbs
13.3 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
60
for 1 × 1 tbsp
Protein
6.7 g
Carbs
13.3 g
Fat
0 g
Fibre
0 g
Sugar
6.7 g
Sodium
6160 mg
Nutrition facts
| Calories | 60 |
| Protein | 6.7 g |
| Carbohydrates | 13.3 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 6,160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 60 | 6.7 g | 13.3 g | 0 g | 6,160 mg |
| Per 100 g | 400 | 44.5 g | 88.7 g | 0 g | 41,067 mg |
Is Premium Soy Sauce by Sophia healthy?
Premium Soy Sauce by Sophia has 60 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Soy Sauce by Sophia?
Premium Soy Sauce by Sophia has 60 calories per serving (1 tbsp (15 g)).
How much protein is in Premium Soy Sauce by Sophia?
A serving of Premium Soy Sauce by Sophia contains 6.7 g of protein.
How many carbs are in Premium Soy Sauce by Sophia?
A serving of Premium Soy Sauce by Sophia has 13.3 g of carbohydrates, including 6.7 g of sugar.