Premium Trail Mix by Gourmet Nut nutrition facts
Macro breakdown
14.7 g
12% of calories
44.1 g
35% of calories
29.4 g
53% of calories
Portion calculator
Base serving: 1 bag (34 g)
Calories
500
for 1 × 1 bag
Protein
14.7 g
Carbs
44.1 g
Fat
29.4 g
Fibre
5.9 g
Sugar
29.4 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.7 g |
| Carbohydrates | 44.1 g |
| Sugar | 29.4 g |
| Fibre | 5.9 g |
| Fat | 29.4 g |
| Saturated fat | 4.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (34 g) | 500 | 14.7 g | 44.1 g | 29.4 g | 0 mg |
| Per 100 g | 1,471 | 43.2 g | 129.7 g | 86.5 g | 0 mg |
Is Premium Trail Mix by Gourmet Nut healthy?
Premium Trail Mix by Gourmet Nut has 500 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Trail Mix by Gourmet Nut?
Premium Trail Mix by Gourmet Nut has 500 calories per serving (1 bag (34 g)).
How much protein is in Premium Trail Mix by Gourmet Nut?
A serving of Premium Trail Mix by Gourmet Nut contains 14.7 g of protein.
How many carbs are in Premium Trail Mix by Gourmet Nut?
A serving of Premium Trail Mix by Gourmet Nut has 44.1 g of carbohydrates, including 29.4 g of sugar.