Premium White Beans by Iberia nutrition facts
Macro breakdown
6.2 g
30% of calories
13.8 g
66% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 130 g (130 g)
Calories
85
for 1 × 130 g
Protein
6.2 g
Carbs
13.8 g
Fat
0.4 g
Fibre
3.8 g
Sugar
0 g
Sodium
323 mg
Nutrition facts
| Calories | 85 |
| Protein | 6.2 g |
| Carbohydrates | 13.8 g |
| Sugar | 0 g |
| Fibre | 3.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 323 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 85 | 6.2 g | 13.8 g | 0.4 g | 323 mg |
| Per 100 g | 65 | 4.7 g | 10.6 g | 0.3 g | 248 mg |
Is Premium White Beans by Iberia healthy?
Premium White Beans by Iberia has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Premium White Beans by Iberia?
Premium White Beans by Iberia has 85 calories per serving (130 g (130 g)).
How much protein is in Premium White Beans by Iberia?
A serving of Premium White Beans by Iberia contains 6.2 g of protein.
How many carbs are in Premium White Beans by Iberia?
A serving of Premium White Beans by Iberia has 13.8 g of carbohydrates, including 0 g of sugar.