Premium White Chicken by Starkist nutrition facts
Macro breakdown
20.3 g
77% of calories
0 g
0% of calories
2.7 g
23% of calories
Portion calculator
Base serving: 1 pouch (74 g)
Calories
108
for 1 × 1 pouch
Protein
20.3 g
Carbs
0 g
Fat
2.7 g
Fibre
0 g
Sugar
0 g
Sodium
365 mg
Nutrition facts
| Calories | 108 |
| Protein | 20.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.7 g |
| Sodium | 365 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (74 g) | 108 | 20.3 g | 0 g | 2.7 g | 365 mg |
| Per 100 g | 146 | 27.4 g | 0 g | 3.6 g | 493 mg |
Is Premium White Chicken by Starkist healthy?
Premium White Chicken by Starkist has 108 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (365 mg per serving).
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Frequently asked
How many calories are in Premium White Chicken by Starkist?
Premium White Chicken by Starkist has 108 calories per serving (1 pouch (74 g)).
How much protein is in Premium White Chicken by Starkist?
A serving of Premium White Chicken by Starkist contains 20.3 g of protein.
How many carbs are in Premium White Chicken by Starkist?
A serving of Premium White Chicken by Starkist has 0 g of carbohydrates, including 0 g of sugar.